Tuesday, June 16, 2009

Lean, Strong, Healthy

Joe, I guess I want the consultation for myself and then I modify it for others.
I want to be able to pull off my shirt in my classes as a testament of possibility.
I need to accelerate my workouts and eating to do that. I need to know what area and exercises frequency etc to concentrate on a final reshape. I have put on nearly 10 lbs of lean but have man boobs and fat on abdomen still coming off a little each week. On Saturday, you can use me as a mannequin. I am not shy about this. I want a Men's Fitness Look first. Lean, Strong, Healthy. See you Saturday. As always, the support is awesome, What a mentor!.....Thank you......gary

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